An extract of Bishop Denis’ homily - A very powerful prayer.

A devotion I particularly like is to Our Lady Untier of Knots. You know the way you might have a knot in your stomach, something not settling well with you, something troubling you, something not sitting easy. I often Pray:

Dear God, please untie the knots that are in my mind, my heart, and my life. Remove the have nots, the can nots, and the do nots that I have in my mind. Excuse the will nots, may nots, might nots that find a home in my heart. Release me from the could nots, would nots and should nots that obstruct my life. And most of all, dear God, I ask that you remove from my mind, my heart and my life all of the 'am nots' that I have allowed to hold me back. Especially the thought I am not good enough, old enough, experienced enough.  Our Lady, Untier of knots, pray for us.